How Much Does a Barbell Weigh? Standard, Olympic & Specialty Bars Explained
Whether you’re stepping into the gym for the first time or refining your strength training routine, knowing how much a barbell weighs is crucial. Barbells aren’t one-size-fits-all — their weight varies depending on type, size, and purpose. From beginner-friendly training bars to professional Olympic bars, understanding barbell weight ensures you lift safely, progress effectively, and […]